- Mei Gui Hua (rosebud) - moves qi, harmonizes blood, disperses stasis, and regulates menstruation.
- Bo He (mint) - relieves liver qi stagnation.
- Ning men (lemon) - clears heat, cools liver, removes stagnation, and supports spleen.
Add a tablespoon of honey to sweeten the deal; it's a harmonizing ingredient that pairs beautifully with this blend. Navigate those hormonal waves with just 1-2 tsp of this soothing elixir. Best enjoyed post-meal, especially during that time of the month. Steep for 4-5 minutes, and welcome a sense of inner peace. Cheers to a more tranquil you!
40g of organic herbal tea blend per pack
I love this tea blend, it’s not only delicious but it also has so many benefits. I found it helpful the week before menstruation as well as during the first day. It really did help relieve my pms and cramps. I highly recommend!