What is TCM
Traditional Chinese Medicine (TCM) is an ancient health and wellness system that has been around for thousands of years. TCM views the body, mind and soul as an integrated unit, therefore TCM has a holistic approach to our wellbeing.
The concept of Qi is the core of TCM. Qi is our vital energy which flows through channels (meridians) in our body. These meridians are correlated to our organs and emotions. This is why it's important for our qi to move smoothly and harmoniously through our body to maintain our health.